| July 2024 |
| Fri 5: |
-
|
-
|
|
651*
|
-
|
| Thu 4: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
54.79g |
|
88.05g |
|
1283*
|
 139
|
| Wed 3: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
56.63g |
|
163.59g |
|
1391*
|
 366
|
| Tue 2: |
1845 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
61.16g |
|
181.09g |
|
1395*
|
450
|
| Mon 1: |
1859 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
54.37g |
|
161.81g |
|
1246*
|
613
|
| June 2024 |
| Sun 30: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
3.38g |
|
46.10g |
|
2162*
|
1827
|
| Sat 29: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
87.37g |
|
83.88g |
|
1565*
|
146
|
| Fri 28: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
75.73g |
|
115.23g |
|
1329*
|
373
|
| Thu 27: |
1880 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
66.25g |
|
151.99g |
|
1248*
|
632
|
| Wed 26: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.59g |
|
63.07g |
|
167.33g |
|
1302*
|
469
|
| Tue 25: |
2029 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
92.86g |
|
81.98g |
|
116.82g |
|
1271*
|
758
|
| Mon 24: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
77.03g |
|
141.24g |
|
1260*
|
438
|
| Sun 23: |
-
|
-
|
|
1332*
|
-
|
| Sat 22: |
1909 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
50.26g |
|
92.37g |
|
2168*
|
259
|
| Fri 21: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
55.42g |
|
173.62g |
|
1350*
|
273
|
| Thu 20: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
43.06g |
|
179.57g |
|
1263*
|
72
|
| Wed 19: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
62.63g |
|
155.92g |
|
1453*
|
42
|
| Tue 18: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
77.83g |
|
102.41g |
|
1303*
|
57
|
| Mon 17: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
36.02g |
|
195.73g |
|
1282*
|
209
|
| Sun 16: |
-
|
-
|
|
2222*
|
-
|
