| August 2019 |
| Thu 29: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
72.47g |
|
56.58g |
|
-
|
-
|
| Thu 15: |
425 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
64.44g |
|
12.54g |
|
-
|
-
|
| Sun 11: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
78.00g |
|
73.84g |
|
-
|
-
|
| Fri 9: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
35.85g |
|
44.07g |
|
-
|
-
|
| Thu 8: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
41.47g |
|
90.93g |
|
-
|
-
|
| May 2019 |
| Mon 6: |
688 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
63.83g |
|
22.74g |
|
-
|
-
|
| January 2019 |
| Thu 24: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.04g |
|
6.22g |
|
-
|
-
|
| October 2018 |
| Sat 20: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
6.37g |
|
29.44g |
|
-
|
-
|
| Wed 10: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
6.53g |
|
8.12g |
|
-
|
-
|
| September 2018 |
| Thu 13: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
22.89g |
|
0.68g |
|
-
|
-
|
| Sun 9: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
51.06g |
|
21.80g |
|
-
|
-
|
| Sat 8: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
9.49g |
|
1.78g |
|
-
|
-
|
| Wed 5: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
22.89g |
|
0.68g |
|
-
|
-
|
| August 2018 |
| Fri 24: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
24.40g |
|
0.77g |
|
-
|
-
|
| Thu 9: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
51.60g |
|
1.97g |
|
-
|
-
|
| Wed 8: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
3.80g |
|
15.82g |
|
-
|
-
|
| Sun 5: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
26.52g |
|
1.85g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
231 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
22.44g |
|
0.69g |
|
-
|
-
|
| Tue 24: |
593 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
76.15g |
|
1.97g |
|
-
|
-
|
| Sat 21: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
29.89g |
|
14.92g |
|
-
|
-
|
