havek's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2019
Fri 27: 454 * 28%
Fat:
 
Prot:
 
Carbs:
28.57g
 
19.21g
 
31.66g
- -
Tue 24: 1606 * 100%
Fat:
 
Prot:
 
Carbs:
81.93g
 
73.20g
 
154.32g
- -
Thu 12: 382 * 22%
Fat:
 
Prot:
 
Carbs:
20.75g
 
23.75g
 
29.34g
- -
October 2019
Tue 22: 738 * 43%
Fat:
 
Prot:
 
Carbs:
51.46g
 
32.78g
 
35.67g
- -
Mon 21: 1498 * 88%
Fat:
 
Prot:
 
Carbs:
85.43g
 
54.25g
 
134.66g
- -
Sun 20: 1341 * 84%
Fat:
 
Prot:
 
Carbs:
59.82g
 
82.47g
 
115.07g
- -
Sat 19: 1484 * 93%
Fat:
 
Prot:
 
Carbs:
62.39g
 
52.85g
 
181.91g
1519*  35
Fri 18: 1464 * 92%
Fat:
 
Prot:
 
Carbs:
74.85g
 
33.05g
 
166.57g
- -
Thu 17: 1292 * 81%
Fat:
 
Prot:
 
Carbs:
62.44g
 
46.53g
 
147.49g
1608*  316
Wed 16: 2279 * 142%
Fat:
 
Prot:
 
Carbs:
117.63g
 
102.18g
 
205.96g
- -
Tue 15: 1560 * 98%
Fat:
 
Prot:
 
Carbs:
59.87g
 
48.97g
 
199.15g
- -
May 2015
Mon 4: 537 * 34%
Fat:
 
Prot:
 
Carbs:
37.48g
 
23.86g
 
25.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.