| July 2024 |
| Thu 11: |
299 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
18.26g |
|
39.16g |
|
2212*
|
 1913
|
| Wed 10: |
786 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
47.04g |
|
86.22g |
|
2298*
|
1512
|
| Tue 9: |
730 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
32.69g |
|
80.79g |
|
2045*
|
1315
|
| Mon 8: |
579 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
31.86g |
|
66.29g |
|
3207*
|
2628
|
| Sun 7: |
563 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
30.13g |
|
48.72g |
|
2526*
|
1963
|
| Sat 6: |
991 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
39.61g |
|
102.76g |
|
3173*
|
2182
|
| Fri 5: |
745 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
49.93g |
|
87.46g |
|
2617*
|
1872
|
| Thu 4: |
762 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
30.96g |
|
77.47g |
|
3045*
|
2283
|
| Wed 3: |
763 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
38.69g |
|
75.59g |
|
2790*
|
2027
|
| Tue 2: |
537 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
26.06g |
|
42.33g |
|
3085*
|
2548
|
| Mon 1: |
695 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
28.94g |
|
93.41g |
|
2617*
|
1922
|
| June 2024 |
| Sun 30: |
582 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
27.51g |
|
77.23g |
|
2431*
|
1849
|
| Sat 29: |
824 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
42.69g |
|
92.37g |
|
3293*
|
2469
|
| Fri 28: |
940 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
45.29g |
|
104.58g |
|
3022*
|
2082
|
| Thu 27: |
534 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
32.60g |
|
81.15g |
|
2617*
|
2083
|
| Wed 26: |
903 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
63.24g |
|
74.18g |
|
2920*
|
2017
|
| Tue 25: |
444 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
19.16g |
|
46.47g |
|
2935*
|
2491
|
| Mon 24: |
905 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
56.09g |
|
63.47g |
|
2680*
|
1775
|
| Sun 23: |
523 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
44.24g |
|
38.80g |
|
2303*
|
1780
|
| Sat 22: |
529 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
23.37g |
|
68.61g |
|
3766*
|
3237
|
