| January 2016 |
| Tue 5: |
2577 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
201.98g |
|
257.51g |
|
-
|
-
|
| Mon 4: |
3417 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
118.79g |
|
239.66g |
|
334.30g |
|
-
|
-
|
| December 2015 |
| Wed 23: |
2641 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
105.81g |
|
160.34g |
|
257.13g |
|
2027*
|
 614
|
| Tue 22: |
2324 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
86.22g |
|
122.92g |
|
259.21g |
|
2035*
|
289
|
| Mon 21: |
3021 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
111.38g |
|
151.65g |
|
349.06g |
|
2035*
|
986
|
| Sun 20: |
2806 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
119.32g |
|
169.71g |
|
259.93g |
|
2013*
|
793
|
| Sat 19: |
3155 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
108.88g |
|
159.25g |
|
377.12g |
|
2005*
|
1150
|
| August 2015 |
| Tue 4: |
784 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
75.93g |
|
76.71g |
|
3308*
|
 2524
|
| Mon 3: |
3315 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
115.73g |
|
172.61g |
|
386.09g |
|
3308*
|
7
|
| Sun 2: |
3070 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
127.13g |
|
153.32g |
|
321.03g |
|
3000*
|
70
|
| Sat 1: |
2985 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.75g |
|
157.85g |
|
361.32g |
|
3000*
|
15
|
| July 2015 |
| Fri 31: |
3611 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
122.39g |
|
172.34g |
|
443.94g |
|
3600*
|
11
|
| Thu 30: |
3038 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.44g |
|
159.25g |
|
380.72g |
|
3000*
|
38
|
| Wed 29: |
3009 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
103.05g |
|
162.79g |
|
344.33g |
|
3000*
|
9
|
| Tue 28: |
3493 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
131.43g |
|
184.45g |
|
381.43g |
|
3475*
|
18
|
| Mon 27: |
3649 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
110.45g |
|
178.43g |
|
468.36g |
|
3650*
|
1
|
| Sun 26: |
3244 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
110.02g |
|
171.46g |
|
380.19g |
|
3200*
|
44
|
| Sat 25: |
3352 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
119.85g |
|
178.29g |
|
376.11g |
|
3100*
|
252
|
| Fri 24: |
3150 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
116.22g |
|
163.65g |
|
316.31g |
|
3000*
|
150
|
