| September 2024 |
| Mon 16: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
35.25g |
|
145.21g |
|
-
|
-
|
| Fri 13: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
45.52g |
|
88.47g |
|
-
|
-
|
| Thu 12: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
60.35g |
|
141.03g |
|
-
|
-
|
| Wed 11: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
73.18g |
|
150.30g |
|
-
|
-
|
| Tue 10: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
103.55g |
|
126.02g |
|
-
|
-
|
| Mon 9: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
26.70g |
|
54.00g |
|
-
|
-
|
| Sat 7: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
15.25g |
|
36.55g |
|
-
|
-
|
| Fri 6: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
85.45g |
|
89.84g |
|
-
|
-
|
| Thu 5: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
31.20g |
|
71.00g |
|
-
|
-
|
| Wed 4: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
91.86g |
|
121.02g |
|
-
|
-
|
| Tue 3: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
71.35g |
|
140.43g |
|
-
|
-
|
| Mon 2: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
95.39g |
|
60.82g |
|
55.99g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
22.73g |
|
29.59g |
|
-
|
-
|
| Fri 30: |
1798 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
61.03g |
|
210.63g |
|
-
|
-
|
| Thu 29: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
62.05g |
|
156.38g |
|
-
|
-
|
| Wed 28: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
68.99g |
|
89.48g |
|
-
|
-
|
| Tue 27: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.89g |
|
80.76g |
|
100.71g |
|
-
|
-
|
| Mon 26: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.58g |
|
87.94g |
|
122.99g |
|
-
|
-
|
| Sun 25: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
59.58g |
|
96.26g |
|
-
|
-
|
| Sat 24: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
65.84g |
|
105.14g |
|
-
|
-
|
