Tamaneesha's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1141 Cals (Fat: 58.07g, Protein: 58.00g, Carbs: 97.85g)
Monthly Total: Exercise: 0 Cals   Food: 15980 Cals (Fat: 813.01g, Protein: 811.93g, Carbs: 1369.91g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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15
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16 17 18 19
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20
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21
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22
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23
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24
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30            

Daily Average Calorie Info

67%
of RDI*
(1141 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (46%)
 
Protein (20%)
*Based on an RDI of 1700 calories (15 Feb 21)
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