| July 2024 |
| Fri 12: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
44.99g |
|
120.78g |
|
-
|
-
|
| Thu 11: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
101.29g |
|
143.15g |
|
-
|
-
|
| Wed 10: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
128.05g |
|
87.75g |
|
-
|
-
|
| Tue 9: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
82.29g |
|
116.99g |
|
-
|
-
|
| Mon 8: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
77.78g |
|
105.08g |
|
-
|
-
|
| Sun 7: |
1604 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
82.59g |
|
215.22g |
|
-
|
-
|
| Sat 6: |
1604 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
62.72g |
|
182.24g |
|
-
|
-
|
| Fri 5: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
83.67g |
|
115.03g |
|
-
|
-
|
| Thu 4: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
85.64g |
|
159.57g |
|
-
|
-
|
| Wed 3: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
78.94g |
|
86.51g |
|
-
|
-
|
| Tue 2: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
79.15g |
|
182.30g |
|
-
|
-
|
| Mon 1: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
99.58g |
|
127.18g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1536 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
79.37g |
|
127.59g |
|
-
|
-
|
| Sat 29: |
1503 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
101.18g |
|
137.68g |
|
-
|
-
|
| Fri 28: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
92.13g |
|
136.71g |
|
-
|
-
|
| Thu 27: |
1543 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
128.92g |
|
140.43g |
|
-
|
-
|
| Wed 26: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
121.82g |
|
125.38g |
|
-
|
-
|
| Tue 25: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
106.10g |
|
130.51g |
|
-
|
-
|
| Mon 24: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.27g |
|
75.83g |
|
116.12g |
|
-
|
-
|
| Sun 23: |
1511 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.77g |
|
63.48g |
|
122.89g |
|
-
|
-
|
