Донья Пирогова's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1418 Cals (Fat: 56.44g, Protein: 91.13g, Carbs: 138.68g)
Monthly Total: Exercise: 0 Cals   Food: 35447 Cals (Fat: 1411.02g, Protein: 2278.30g, Carbs: 3466.92g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11 12 13
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14
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15 16 17 18 19 20 21
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22 23 24 25 26 27
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28
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29 30
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31        

Daily Average Calorie Info

101%
of RDI*
(1418 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
*Based on an RDI of 1400 calories (20 Jun 24)
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