| October 2020 |
| Wed 21: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
36.68g |
|
129.01g |
|
-
|
-
|
| Tue 20: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
39.62g |
|
167.27g |
|
-
|
-
|
| Mon 19: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
45.50g |
|
89.53g |
|
-
|
-
|
| Sun 18: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
56.11g |
|
151.42g |
|
-
|
-
|
| Sun 11: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
38.77g |
|
131.05g |
|
-
|
-
|
| Sat 10: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
65.88g |
|
130.12g |
|
-
|
-
|
| Thu 1: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
32.39g |
|
94.58g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
32.38g |
|
60.42g |
|
-
|
-
|
| Tue 29: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
56.02g |
|
68.98g |
|
-
|
-
|
| Mon 28: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
60.68g |
|
180.39g |
|
-
|
-
|
| Sun 27: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
49.75g |
|
109.63g |
|
-
|
-
|
| Sat 26: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
35.07g |
|
136.63g |
|
-
|
-
|
| July 2020 |
| Wed 1: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
45.79g |
|
67.14g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
66.28g |
|
108.59g |
|
-
|
-
|
| Mon 29: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
36.45g |
|
115.21g |
|
-
|
-
|
| Sun 28: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
69.71g |
|
120.50g |
|
-
|
-
|
| Sat 27: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
41.35g |
|
120.49g |
|
-
|
-
|
| Fri 26: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
57.12g |
|
138.77g |
|
-
|
-
|
| Thu 25: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
61.17g |
|
132.45g |
|
-
|
-
|
| Wed 24: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
52.60g |
|
108.87g |
|
-
|
-
|
