| March 2023 |
| Wed 8: |
1066 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
48.46g |
|
111.83g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
10.86g |
|
0.73g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1211
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
108.92g |
|
91.55g |
|
-
|
-
|
| July 2021 |
| Fri 9: |
335 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
16.77g |
|
55.19g |
|
-
|
-
|
| June 2019 |
| Wed 12: |
698 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
13.29g |
|
14.57g |
|
-
|
-
|
| Tue 11: |
725 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
36.73g |
|
23.94g |
|
-
|
-
|
| Mon 10: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
126.51g |
|
111.40g |
|
44.05g |
|
3599*
|
 1840
|
| Sat 8: |
414 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
35.77g |
|
19.71g |
|
-
|
-
|
| Fri 7: |
1343 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
92.55g |
|
95.35g |
|
31.05g |
|
-
|
-
|
| Thu 6: |
1896 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
126.56g |
|
119.20g |
|
64.14g |
|
-
|
-
|
| Wed 5: |
1814 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
125.83g |
|
107.72g |
|
54.45g |
|
-
|
-
|
| Tue 4: |
1580 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
110.59g |
|
99.55g |
|
47.79g |
|
2874*
|
1294
|
| Mon 3: |
808 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
38.76g |
|
36.28g |
|
3198*
|
2390
|
| March 2019 |
| Mon 18: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
46.97g |
|
125.68g |
|
-
|
-
|
| Sun 17: |
713 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
39.46g |
|
102.22g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
667 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
37.55g |
|
4.70g |
|
-
|
-
|
| Sun 18: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
81.41g |
|
60.20g |
|
2761*
|
1506
|
| Fri 16: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
103.01g |
|
76.02g |
|
39.49g |
|
2518*
|
1122
|
| Wed 14: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
101.33g |
|
62.37g |
|
31.95g |
|
-
|
-
|
| Tue 13: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
96.33g |
|
95.14g |
|
54.28g |
|
3523*
|
2081
|
