| March 2024 |
| Mon 18: |
2192 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
133.90g |
|
216.08g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
2359 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
92.33g |
|
310.14g |
|
-
|
-
|
| Tue 11: |
1461 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
115.21g |
|
73.24g |
|
-
|
-
|
| Mon 10: |
2226 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
135.50g |
|
101.99g |
|
154.35g |
|
-
|
-
|
| Sat 8: |
235 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
2.62g |
|
34.94g |
|
-
|
-
|
| March 2022 |
| Tue 1: |
1332 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
56.67g |
|
175.37g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
911 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
38.21g |
|
91.11g |
|
-
|
-
|
| May 2020 |
| Fri 1: |
425 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
15.47g |
|
53.80g |
|
-
|
-
|
| September 2019 |
| Mon 23: |
242 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
18.24g |
|
12.83g |
|
-
|
-
|
| Mon 9: |
396 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
15.25g |
|
56.20g |
|
-
|
-
|
| September 2018 |
| Sun 2: |
415 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
24.97g |
|
43.82g |
|
-
|
-
|
| Sat 1: |
1708 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
96.07g |
|
172.30g |
|
-
|
-
|
| June 2018 |
| Sat 2: |
1544 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
39.06g |
|
167.81g |
|
-
|
-
|
| Fri 1: |
1400 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
69.95g |
|
144.87g |
|
3265*
|
 1865
|
| January 2018 |
| Tue 2: |
466 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
19.68g |
|
49.02g |
|
-
|
-
|
| June 2016 |
| Tue 21: |
1044 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
37.47g |
|
160.35g |
|
-
|
-
|
| Mon 20: |
2371 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
70.34g |
|
382.84g |
|
-
|
-
|
| September 2015 |
| Mon 14: |
481 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
29.64g |
|
54.62g |
|
-
|
-
|
| Tue 1: |
428 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
32.68g |
|
27.78g |
|
-
|
-
|
| August 2015 |
| Mon 31: |
1140 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
67.33g |
|
150.94g |
|
-
|
-
|
