| September 2024 |
| Wed 18: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
98.70g |
|
160.72g |
|
-
|
-
|
| Tue 17: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
103.75g |
|
126.77g |
|
1909*
|
 455
|
| Mon 16: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
131.23g |
|
141.75g |
|
2019*
|
614
|
| Sun 15: |
1491 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
112.45g |
|
131.41g |
|
1802*
|
311
|
| Sat 14: |
1540 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
96.51g |
|
153.41g |
|
-
|
-
|
| Fri 13: |
1643 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
117.00g |
|
109.35g |
|
-
|
-
|
| Thu 12: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
104.95g |
|
156.88g |
|
1780*
|
310
|
| Wed 11: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
108.73g |
|
96.03g |
|
1977*
|
761
|
| Tue 10: |
1469 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
104.61g |
|
183.10g |
|
-
|
-
|
| Mon 9: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
89.78g |
|
123.48g |
|
-
|
-
|
| Sun 8: |
1478 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
87.50g |
|
115.09g |
|
-
|
-
|
| Sat 7: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
107.41g |
|
148.08g |
|
-
|
-
|
| Fri 6: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
108.99g |
|
104.73g |
|
-
|
-
|
| Thu 5: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
106.72g |
|
115.18g |
|
1922*
|
562
|
| January 2024 |
| Sat 20: |
1881 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
90.50g |
|
189.14g |
|
-
|
-
|
| Fri 19: |
1729 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
88.73g |
|
179.26g |
|
-
|
-
|
| Thu 18: |
1749 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
101.03g |
|
209.04g |
|
1782*
|
33
|
| March 2023 |
| Tue 14: |
-
|
-
|
|
70*
|
-
|
| Mon 13: |
-
|
-
|
|
10*
|
-
|
| Sun 12: |
-
|
-
|
|
5*
|
-
|
| Sat 11: |
-
|
-
|
|
132*
|
-
|
| Fri 10: |
-
|
-
|
|
18*
|
-
|
| Thu 9: |
-
|
-
|
|
66*
|
-
|
| Wed 8: |
-
|
-
|
|
46*
|
-
|
| Tue 7: |
-
|
-
|
|
45*
|
-
|
| Mon 6: |
-
|
-
|
|
66*
|
-
|
| Sun 5: |
-
|
-
|
|
72*
|
-
|
| Sat 4: |
-
|
-
|
|
246*
|
-
|
| Fri 3: |
-
|
-
|
|
163*
|
-
|
| Thu 2: |
-
|
-
|
|
76*
|
-
|
