| June 2015 |
| Mon 1: |
1143 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
101.06g |
|
5.28g |
|
-
|
-
|
| May 2015 |
| Sun 31: |
628 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
40.05g |
|
7.07g |
|
-
|
-
|
| Sat 30: |
465 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
25.06g |
|
2.94g |
|
-
|
-
|
| Fri 29: |
596 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
36.63g |
|
3.88g |
|
-
|
-
|
| Thu 28: |
610 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
44.63g |
|
7.22g |
|
-
|
-
|
| Wed 27: |
603 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
40.40g |
|
7.86g |
|
-
|
-
|
| Tue 26: |
750 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
41.57g |
|
3.37g |
|
-
|
-
|
| Mon 25: |
1072 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
77.89g |
|
13.98g |
|
-
|
-
|
| Sun 24: |
728 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
72.71g |
|
5.49g |
|
-
|
-
|
| Sat 23: |
553 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
44.01g |
|
9.62g |
|
-
|
-
|
| Fri 22: |
854 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
61.01g |
|
11.10g |
|
-
|
-
|
| Thu 21: |
918
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
72.03g |
|
8.84g |
|
-
|
-
|
| Wed 20: |
533 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
45.46g |
|
9.75g |
|
-
|
-
|
| Tue 19: |
649 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
58.86g |
|
13.10g |
|
-
|
-
|
| Mon 18: |
694 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
43.91g |
|
4.50g |
|
-
|
-
|
| Sun 17: |
1375 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
110.16g |
|
78.43g |
|
13.11g |
|
-
|
-
|
| Sat 16: |
1254 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
96.81g |
|
81.14g |
|
11.78g |
|
-
|
-
|
| Fri 15: |
621 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
41.57g |
|
6.97g |
|
-
|
-
|
| Thu 14: |
1562 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
116.21g |
|
109.22g |
|
14.63g |
|
-
|
-
|
| Wed 13: |
590
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
36.83g |
|
4.93g |
|
-
|
-
|
