| September 2024 |
| Tue 17: |
716 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
54.15g |
|
57.98g |
|
-
|
-
|
| Fri 13: |
1342 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
87.67g |
|
133.78g |
|
-
|
-
|
| Thu 12: |
2159 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.93g |
|
115.55g |
|
222.91g |
|
-
|
-
|
| Wed 11: |
2399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.76g |
|
190.44g |
|
182.16g |
|
-
|
-
|
| Tue 10: |
2354 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
187.13g |
|
219.90g |
|
-
|
-
|
| Mon 9: |
2423 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
146.25g |
|
294.45g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1708 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
143.48g |
|
137.66g |
|
-
|
-
|
| Tue 27: |
787 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
57.33g |
|
82.61g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1376 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
109.63g |
|
138.95g |
|
-
|
-
|
| Sat 27: |
1608 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
140.95g |
|
175.63g |
|
-
|
-
|
| Fri 26: |
1009 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
93.27g |
|
73.92g |
|
-
|
-
|
| Tue 16: |
587 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
58.15g |
|
30.76g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
2074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
110.29g |
|
117.04g |
|
145.43g |
|
-
|
-
|
| Mon 24: |
1349 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
123.83g |
|
76.25g |
|
-
|
-
|
| Wed 19: |
1397 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
120.54g |
|
128.14g |
|
-
|
-
|
| Tue 18: |
1992 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
155.18g |
|
213.51g |
|
-
|
-
|
| Mon 17: |
2313 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
94.73g |
|
168.95g |
|
196.01g |
|
-
|
-
|
| Thu 13: |
1700 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
127.91g |
|
138.81g |
|
-
|
-
|
| Wed 12: |
3240 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
170.54g |
|
166.44g |
|
248.08g |
|
-
|
-
|
| Tue 11: |
2294 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
151.43g |
|
276.88g |
|
-
|
-
|
