| April 2024 |
| Sat 13: |
935 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
70.96g |
|
20.01g |
|
-
|
-
|
| Fri 12: |
1098 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
94.16g |
|
60.50g |
|
-
|
-
|
| Thu 11: |
1010 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
69.18g |
|
31.08g |
|
-
|
-
|
| Wed 10: |
924 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
85.35g |
|
35.10g |
|
-
|
-
|
| Tue 9: |
1013 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
78.72g |
|
64.06g |
|
-
|
-
|
| Mon 8: |
258 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
25.07g |
|
12.95g |
|
-
|
-
|
| Sun 7: |
553 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
52.90g |
|
9.95g |
|
-
|
-
|
| Sat 6: |
532 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
43.24g |
|
29.84g |
|
-
|
-
|
| Fri 5: |
1006 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
122.73g |
|
28.60g |
|
-
|
-
|
| Thu 4: |
445 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
54.07g |
|
15.48g |
|
-
|
-
|
| Wed 3: |
683 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
81.82g |
|
43.51g |
|
-
|
-
|
| Tue 2: |
855 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
124.76g |
|
20.76g |
|
-
|
-
|
| Mon 1: |
891 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
81.30g |
|
68.82g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
114 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
2.04g |
|
10.43g |
|
-
|
-
|
| Sat 30: |
698 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
69.04g |
|
39.35g |
|
-
|
-
|
| Fri 29: |
894 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
111.77g |
|
54.07g |
|
-
|
-
|
| Thu 28: |
557 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
56.28g |
|
24.76g |
|
-
|
-
|
| Wed 27: |
529 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
47.72g |
|
40.43g |
|
-
|
-
|
| Fri 15: |
920 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
69.56g |
|
74.51g |
|
-
|
-
|
| Thu 14: |
608 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
62.44g |
|
43.19g |
|
-
|
-
|
