| September 2024 |
| Wed 4: |
1640 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
127.86g |
|
155.78g |
|
2222*
|
 582
|
| August 2024 |
| Wed 21: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
73.47g |
|
122.86g |
|
1906*
|
563
|
| June 2024 |
| Mon 10: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
45.00g |
|
63.00g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
18.61g |
|
40.01g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
57.48g |
|
45.61g |
|
-
|
-
|
| Wed 7: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
51.30g |
|
22.68g |
|
-
|
-
|
| Fri 2: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
100.04g |
|
79.55g |
|
-
|
-
|
| Thu 1: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
92.36g |
|
81.62g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
23.11g |
|
25.49g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
82.74g |
|
26.82g |
|
2205*
|
1377
|
| Sat 2: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
17.37g |
|
64.39g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1603 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.20g |
|
95.89g |
|
107.96g |
|
2253*
|
650
|
| Mon 27: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
59.14g |
|
100.93g |
|
-
|
-
|
| Sun 26: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
70.79g |
|
102.15g |
|
2010*
|
981
|
| Fri 17: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
87.07g |
|
10.49g |
|
-
|
-
|
| Wed 8: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
94.71g |
|
111.15g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
82.57g |
|
123.52g |
|
2618*
|
1108
|
| Mon 16: |
1695 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
91.65g |
|
87.60g |
|
129.90g |
|
2618*
|
923
|
| Sat 14: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
58.88g |
|
161.74g |
|
-
|
-
|
| Fri 13: |
1531 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
87.98g |
|
125.60g |
|
2236*
|
705
|
