vassili zaitsev's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2016
Sat 3: 171 * 6%
Fat:
 
Prot:
 
Carbs:
4.18g
 
8.61g
 
24.81g
- -
Fri 2: 2941 * 109%
Fat:
 
Prot:
 
Carbs:
161.63g
 
156.06g
 
220.89g
- -
Thu 1: 2718 * 101%
Fat:
 
Prot:
 
Carbs:
105.06g
 
161.74g
 
284.10g
- -
August 2016
Wed 31: 2246 * 83%
Fat:
 
Prot:
 
Carbs:
100.34g
 
196.32g
 
136.37g
- -
Tue 30: 2855 * 106%
Fat:
 
Prot:
 
Carbs:
118.40g
 
233.80g
 
204.80g
- -
Mon 29: 2715 * 101%
Fat:
 
Prot:
 
Carbs:
107.04g
 
213.82g
 
221.09g
- -
Sun 14: 433 * 16%
Fat:
 
Prot:
 
Carbs:
16.51g
 
21.91g
 
48.16g
- -
May 2015
Tue 19: 2311 * 86%
Fat:
 
Prot:
 
Carbs:
97.48g
 
72.48g
 
286.56g
- -
Mon 18: 2414 * 89%
Fat:
 
Prot:
 
Carbs:
100.53g
 
122.48g
 
260.83g
- -
Wed 13: 1245 * 46%
Fat:
 
Prot:
 
Carbs:
46.32g
 
90.56g
 
112.96g
- -
Tue 12: 1828 * 68%
Fat:
 
Prot:
 
Carbs:
73.98g
 
70.13g
 
221.17g
- -
Fri 8: 432 * 16%
Fat:
 
Prot:
 
Carbs:
6.62g
 
9.87g
 
85.67g
- -
Thu 7: 2371 * 88%
Fat:
 
Prot:
 
Carbs:
78.10g
 
254.41g
 
151.60g
- -
Wed 6: 1224 * 45%
Fat:
 
Prot:
 
Carbs:
42.30g
 
76.18g
 
135.91g
- -
April 2015
Mon 27: 290 * 10%
Fat:
 
Prot:
 
Carbs:
9.23g
 
15.91g
 
35.92g
- -
Fri 24: 1232 * 41%
Fat:
 
Prot:
 
Carbs:
45.45g
 
91.14g
 
114.33g
- -
Thu 23: 2755 * 92%
Fat:
 
Prot:
 
Carbs:
122.38g
 
204.71g
 
200.99g
- -
Wed 22: 2045 * 68%
Fat:
 
Prot:
 
Carbs:
101.43g
 
143.30g
 
141.11g
- -
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