Tigrir's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 19: - - 38* -
Sun 18: - - 1227* -
Sat 17: - - 1272* -
Fri 16: - - 41* -
Thu 15: - - 52* -
Wed 14: - - 1973* -
Tue 13: - - 1877* -
Mon 12: - - 1664* -
Sun 11: - - 1914* -
Sat 10: - - 1662* -
Fri 9: 931 * 66%
Fat:
 
Prot:
 
Carbs:
81.95g
 
37.95g
 
10.94g
1716*  785
Thu 8: - - 1922* -
Wed 7: - - 884* -
Tue 6: - - 1315* -
Mon 5: - - 910* -
Sun 4: - - 86* -
Sat 3: - - 1712* -
Fri 2: - - 2193* -
Thu 1: - - 1512* -
July 2024
Wed 31: - - 2255* -
Get the app
    
© 2024 FatSecret. All rights reserved.