| December 2015 |
| Tue 1: |
176 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
11.11g |
|
8.42g |
|
-
|
-
|
| November 2015 |
| Fri 27: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
12.31g |
|
25.08g |
|
-
|
-
|
| Thu 26: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
11.98g |
|
22.49g |
|
-
|
-
|
| Tue 24: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
13.92g |
|
78.85g |
|
-
|
-
|
| Mon 23: |
-
|
-
|
|
2092*
|
-
|
| July 2015 |
| Wed 15: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
15.34g |
|
13.27g |
|
-
|
-
|
| Thu 2: |
278 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
11.25g |
|
36.48g |
|
-
|
-
|
| June 2015 |
| Wed 10: |
411 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
22.57g |
|
42.42g |
|
-
|
-
|
| Sat 6: |
324 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
17.87g |
|
20.32g |
|
-
|
-
|
| Fri 5: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
44.98g |
|
26.86g |
|
-
|
-
|
| Thu 4: |
523 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
50.86g |
|
26.58g |
|
-
|
-
|
| Wed 3: |
224 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
15.34g |
|
13.27g |
|
-
|
-
|
| Tue 2: |
655 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
44.96g |
|
36.57g |
|
-
|
-
|
| Mon 1: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
72.51g |
|
46.10g |
|
-
|
-
|
| May 2015 |
| Thu 28: |
218 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
15.00g |
|
11.85g |
|
1601*
|
 1383
|
| Wed 27: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
21.80g |
|
46.60g |
|
1608*
|
1116
|
| Tue 26: |
429 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
24.11g |
|
43.88g |
|
1816*
|
1387
|
| Fri 22: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
8.78g |
|
7.41g |
|
-
|
-
|
| Thu 21: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.34g |
|
2.36g |
|
-
|
-
|
| Wed 20: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
11.49g |
|
23.72g |
|
-
|
-
|
| Sat 16: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
8.78g |
|
7.41g |
|
-
|
-
|
