| May 2024 |
| Wed 8: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
15.00g |
|
16.00g |
|
-
|
-
|
| Sat 4: |
1823 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
93.41g |
|
117.52g |
|
135.89g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
530 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
27.00g |
|
36.00g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
420 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
30.00g |
|
48.00g |
|
-
|
-
|
| Sat 15: |
1651 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
77.24g |
|
205.47g |
|
-
|
-
|
| Fri 14: |
1498 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
104.95g |
|
142.14g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
260 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
14.00g |
|
9.00g |
|
-
|
-
|
| November 2020 |
| Sun 8: |
421 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
27.45g |
|
6.68g |
|
-
|
-
|
| Fri 6: |
483 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
8.00g |
|
93.67g |
|
-
|
-
|
| Thu 5: |
1160 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
108.00g |
|
81.56g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
440 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
21.00g |
|
42.00g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
-
|
-
|
|
710*
|
-
|
| Mon 24: |
-
|
-
|
|
2279*
|
-
|
| Sun 23: |
-
|
-
|
|
2161*
|
-
|
| Sat 22: |
-
|
-
|
|
2536*
|
-
|
| Fri 21: |
-
|
-
|
|
2215*
|
-
|
| Thu 20: |
-
|
-
|
|
2174*
|
-
|
| Wed 19: |
-
|
-
|
|
2209*
|
-
|
| Tue 18: |
-
|
-
|
|
2138*
|
-
|
| Mon 17: |
-
|
-
|
|
2173*
|
-
|
| Sun 16: |
-
|
-
|
|
2161*
|
-
|
| Sat 15: |
-
|
-
|
|
2179*
|
-
|
| Fri 14: |
-
|
-
|
|
2103*
|
-
|
| Thu 13: |
-
|
-
|
|
2173*
|
-
|
| Wed 12: |
-
|
-
|
|
2117*
|
-
|
| Tue 11: |
-
|
-
|
|
2140*
|
-
|
| Mon 10: |
-
|
-
|
|
2170*
|
-
|
| Sun 9: |
-
|
-
|
|
2094*
|
-
|
| Sat 8: |
-
|
-
|
|
2612*
|
-
|
| Fri 7: |
-
|
-
|
|
2109*
|
-
|
| Thu 6: |
-
|
-
|
|
2158*
|
-
|
