| April 2024 |
| Tue 23: |
1798 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
104.47g |
|
50.46g |
|
160.80g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
77.47g |
|
249.21g |
|
-
|
-
|
| Thu 4: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
6.16g |
|
37.16g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
26.92g |
|
34.37g |
|
-
|
-
|
| Thu 16: |
601 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
37.50g |
|
72.86g |
|
-
|
-
|
| Wed 15: |
1087 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
80.42g |
|
120.64g |
|
-
|
-
|
| Mon 13: |
1230 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
101.65g |
|
76.44g |
|
-
|
-
|
| Wed 1: |
1121 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
48.93g |
|
155.82g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1561 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
94.04g |
|
130.92g |
|
2750*
|
 1189
|
| Mon 30: |
1605 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
62.35g |
|
155.73g |
|
2359*
|
754
|
| Tue 24: |
881 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
29.57g |
|
74.42g |
|
-
|
-
|
| Mon 23: |
1070 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
46.95g |
|
81.97g |
|
2903*
|
1833
|
| Sun 22: |
1129 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
57.93g |
|
158.74g |
|
-
|
-
|
| Sat 21: |
1650 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
94.18g |
|
64.75g |
|
146.30g |
|
2962*
|
1312
|
| April 2021 |
| Fri 16: |
961 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
76.52g |
|
127.53g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
1175 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
95.70g |
|
144.71g |
|
2571*
|
1396
|
| February 2019 |
| Fri 8: |
861 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
24.81g |
|
113.57g |
|
-
|
-
|
| Mon 4: |
1351 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
80.06g |
|
199.46g |
|
-
|
-
|
| Fri 1: |
809 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
22.18g |
|
126.89g |
|
-
|
-
|
| January 2019 |
| Thu 24: |
952 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
21.06g |
|
151.18g |
|
-
|
-
|
