| August 2022 |
| Sat 27: |
1555 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
121.75g |
|
70.79g |
|
45.05g |
|
-
|
-
|
| June 2019 |
| Tue 25: |
1742 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
152.33g |
|
152.06g |
|
-
|
-
|
| Wed 19: |
2092 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
89.23g |
|
200.06g |
|
115.54g |
|
-
|
-
|
| Tue 4: |
2100 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
171.09g |
|
162.36g |
|
-
|
-
|
| May 2019 |
| Sun 12: |
2008 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
140.78g |
|
93.81g |
|
89.99g |
|
-
|
-
|
| April 2018 |
| Fri 13: |
1087 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
107.06g |
|
35.18g |
|
-
|
-
|
| March 2018 |
| Thu 29: |
958 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
92.04g |
|
15.01g |
|
-
|
-
|
| Sat 24: |
2420 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
184.91g |
|
163.60g |
|
17.36g |
|
-
|
-
|
| Wed 21: |
1817 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
130.94g |
|
138.04g |
|
23.15g |
|
-
|
-
|
| Tue 20: |
1453 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
121.45g |
|
80.64g |
|
-
|
-
|
| Fri 9: |
621 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
69.19g |
|
14.63g |
|
-
|
-
|
| Sat 3: |
432 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
30.05g |
|
29.43g |
|
-
|
-
|
| Thu 1: |
888 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
82.06g |
|
72.16g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
2239 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
199.32g |
|
194.69g |
|
-
|
-
|
| Tue 27: |
816 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
59.87g |
|
87.14g |
|
-
|
-
|
| Mon 26: |
2549 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
147.75g |
|
160.28g |
|
157.63g |
|
-
|
-
|
| Sat 24: |
305 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
17.55g |
|
34.88g |
|
-
|
-
|
| Fri 23: |
2607 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.18g |
|
265.70g |
|
194.07g |
|
-
|
-
|
| Tue 20: |
2057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
90.36g |
|
208.49g |
|
107.43g |
|
-
|
-
|
| Sun 18: |
2481 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
125.83g |
|
171.02g |
|
167.31g |
|
-
|
-
|
