| April 2022 |
| Mon 18: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
42.27g |
|
73.72g |
|
-
|
-
|
| Sun 17: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
86.45g |
|
14.38g |
|
2373*
|
 1430
|
| Sat 16: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
31.01g |
|
53.18g |
|
2475*
|
1919
|
| Fri 15: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
24.68g |
|
51.72g |
|
-
|
-
|
| June 2019 |
| Sat 8: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
67.63g |
|
14.27g |
|
-
|
-
|
| January 2019 |
| Mon 7: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
58.54g |
|
32.02g |
|
-
|
-
|
| Sun 6: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
68.35g |
|
9.71g |
|
-
|
-
|
| December 2018 |
| Fri 21: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
99.80g |
|
53.14g |
|
-
|
-
|
| Mon 17: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
15.60g |
|
32.46g |
|
-
|
-
|
| Sun 16: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
28.82g |
|
14.91g |
|
-
|
-
|
| Tue 4: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
40.78g |
|
37.85g |
|
-
|
-
|
| Sun 2: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
44.77g |
|
10.57g |
|
-
|
-
|
| March 2018 |
| Sun 11: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
59.13g |
|
84.72g |
|
-
|
-
|
| February 2018 |
| Sat 17: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
52.71g |
|
63.25g |
|
-
|
-
|
| January 2018 |
| Thu 11: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
37.29g |
|
2.45g |
|
-
|
-
|
| Tue 2: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
13.09g |
|
54.28g |
|
-
|
-
|
| December 2017 |
| Sat 30: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
54.44g |
|
126.60g |
|
2123*
|
940
|
| July 2017 |
| Sat 15: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
25.80g |
|
47.00g |
|
-
|
-
|
| June 2017 |
| Sat 17: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
61.81g |
|
112.30g |
|
-
|
-
|
| May 2017 |
| Sat 27: |
2754 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
160.31g |
|
199.91g |
|
92.70g |
|
-
|
-
|
