P4bloCh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2019
Fri 9: 352 * 18%
Fat:
 
Prot:
 
Carbs:
12.55g
 
12.00g
 
50.13g
- -
Thu 8: 323 * 16%
Fat:
 
Prot:
 
Carbs:
7.44g
 
26.25g
 
38.29g
- -
Wed 7: 1174 * 59%
Fat:
 
Prot:
 
Carbs:
33.87g
 
50.43g
 
172.06g
- -
Tue 6: 815 * 41%
Fat:
 
Prot:
 
Carbs:
18.27g
 
45.60g
 
124.29g
- -
Mon 5: 1747 * 87%
Fat:
 
Prot:
 
Carbs:
103.26g
 
82.07g
 
140.83g
- -
Sun 4: 578 * 29%
Fat:
 
Prot:
 
Carbs:
32.69g
 
25.49g
 
46.34g
- -
Sat 3: 1716 * 86%
Fat:
 
Prot:
 
Carbs:
69.37g
 
91.59g
 
190.90g
- -
Fri 2: 994 * 50%
Fat:
 
Prot:
 
Carbs:
55.16g
 
44.87g
 
80.96g
- -
Thu 1: 1630 * 81%
Fat:
 
Prot:
 
Carbs:
40.26g
 
56.85g
 
277.45g
- -
July 2019
Wed 31: 2027 101%
Fat:
 
Prot:
 
Carbs:
81.90g
 
91.81g
 
238.68g
- -
Tue 30: 1818 * 91%
Fat:
 
Prot:
 
Carbs:
58.47g
 
80.92g
 
250.48g
- -
April 2015
Thu 16: 1476 * 55%
Fat:
 
Prot:
 
Carbs:
85.95g
 
53.48g
 
121.48g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.