| July 2024 |
| Thu 18: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
12.92g |
|
29.20g |
|
-
|
-
|
| Wed 17: |
901 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
32.91g |
|
95.10g |
|
-
|
-
|
| Tue 16: |
541 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
16.37g |
|
79.41g |
|
-
|
-
|
| Mon 15: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.97g |
|
70.82g |
|
157.79g |
|
-
|
-
|
| Sun 14: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
42.54g |
|
176.85g |
|
-
|
-
|
| Sat 13: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
45.18g |
|
224.45g |
|
-
|
-
|
| Fri 12: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
38.34g |
|
91.08g |
|
-
|
-
|
| Thu 11: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
55.90g |
|
168.35g |
|
-
|
-
|
| Wed 10: |
1859 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
89.03g |
|
51.92g |
|
225.00g |
|
-
|
-
|
| Tue 9: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
77.40g |
|
185.41g |
|
-
|
-
|
| Mon 8: |
1870 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
63.96g |
|
250.24g |
|
-
|
-
|
| Sun 7: |
2163 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
104.83g |
|
268.18g |
|
-
|
-
|
| Sat 6: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
105.37g |
|
155.34g |
|
-
|
-
|
| Fri 5: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
70.91g |
|
114.61g |
|
-
|
-
|
| Thu 4: |
1693 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
58.63g |
|
252.84g |
|
-
|
-
|
| Wed 3: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
40.59g |
|
123.26g |
|
-
|
-
|
| Tue 2: |
1880 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
87.17g |
|
214.83g |
|
-
|
-
|
| Mon 1: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.56g |
|
53.84g |
|
100.28g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
52.13g |
|
239.96g |
|
-
|
-
|
| Sat 29: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
36.78g |
|
178.32g |
|
-
|
-
|
