| July 2024 |
| Sat 6: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.10g |
|
1.58g |
|
-
|
-
|
| Fri 5: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
87.00g |
|
185.74g |
|
-
|
-
|
| Thu 4: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
127.01g |
|
139.70g |
|
-
|
-
|
| Wed 3: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
116.72g |
|
145.59g |
|
-
|
-
|
| Tue 2: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
90.77g |
|
181.82g |
|
-
|
-
|
| Mon 1: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
78.92g |
|
162.48g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
85.59g |
|
198.96g |
|
-
|
-
|
| Sat 29: |
1312 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
77.76g |
|
175.95g |
|
-
|
-
|
| Fri 28: |
338 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
8.64g |
|
53.28g |
|
-
|
-
|
| Wed 12: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
4.90g |
|
40.60g |
|
-
|
-
|
| Sat 8: |
217 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
5.74g |
|
43.35g |
|
-
|
-
|
| Thu 6: |
512 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
1.49g |
|
5.46g |
|
114.08g |
|
-
|
-
|
| Wed 5: |
873 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
16.72g |
|
184.30g |
|
-
|
-
|
| Tue 4: |
621 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
19.07g |
|
119.83g |
|
-
|
-
|
| Mon 3: |
1086 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
96.99g |
|
125.24g |
|
-
|
-
|
| Sun 2: |
565 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
58.88g |
|
49.89g |
|
-
|
-
|
| Sat 1: |
185 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
8.20g |
|
26.20g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
644 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
40.10g |
|
117.54g |
|
-
|
-
|
| Thu 30: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
41.00g |
|
19.20g |
|
-
|
-
|
| Wed 29: |
905 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
88.80g |
|
111.87g |
|
-
|
-
|
