mdomilene's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2015
Wed 24: 859 * 61%
Fat:
 
Prot:
 
Carbs:
35.78g
 
34.96g
 
102.40g
- -
Tue 23: 2564 * 183%
Fat:
 
Prot:
 
Carbs:
114.73g
 
108.04g
 
286.71g
1981*  583
Mon 22: 1201 * 86%
Fat:
 
Prot:
 
Carbs:
63.89g
 
79.29g
 
82.05g
1899*  698
Sun 21: 5117 * 366%
Fat:
 
Prot:
 
Carbs:
224.11g
 
190.80g
 
575.69g
1530*  3587
Sat 20: 1989 * 142%
Fat:
 
Prot:
 
Carbs:
120.48g
 
92.17g
 
127.12g
1517*  472
Fri 19: 1825 * 130%
Fat:
 
Prot:
 
Carbs:
99.21g
 
114.23g
 
116.37g
1909*  84
Thu 18: 1674 * 120%
Fat:
 
Prot:
 
Carbs:
45.53g
 
74.34g
 
249.33g
1976*  302
Wed 17: 1717 * 123%
Fat:
 
Prot:
 
Carbs:
110.09g
 
84.61g
 
95.49g
1563*  154
Tue 16: 2398 * 171%
Fat:
 
Prot:
 
Carbs:
101.50g
 
108.48g
 
269.24g
1784*  614
Mon 15: 1781 * 127%
Fat:
 
Prot:
 
Carbs:
84.51g
 
119.49g
 
142.26g
1974*  193
Sun 14: 2127 * 152%
Fat:
 
Prot:
 
Carbs:
119.94g
 
123.93g
 
138.80g
1514*  613
Sat 13: 1826 * 130%
Fat:
 
Prot:
 
Carbs:
120.44g
 
108.61g
 
71.94g
1531*  295
Fri 12: 1436 * 103%
Fat:
 
Prot:
 
Carbs:
76.94g
 
113.35g
 
71.89g
1594*  158
Thu 11: 1979 * 141%
Fat:
 
Prot:
 
Carbs:
89.78g
 
100.39g
 
200.72g
1891*  88
Wed 10: 1668 * 119%
Fat:
 
Prot:
 
Carbs:
70.91g
 
108.10g
 
158.31g
1878*  210
Tue 9: 1646 * 118%
Fat:
 
Prot:
 
Carbs:
78.70g
 
112.81g
 
123.40g
1877*  231
Mon 8: 1196 * 120%
Fat:
 
Prot:
 
Carbs:
53.86g
 
82.65g
 
96.54g
1607*  411
Fri 5: 1805 * 129%
Fat:
 
Prot:
 
Carbs:
55.01g
 
56.10g
 
265.68g
1915*  110
Thu 4: 2724 * 195%
Fat:
 
Prot:
 
Carbs:
134.05g
 
133.01g
 
250.87g
1566*  1158
Wed 3: 1809 * 129%
Fat:
 
Prot:
 
Carbs:
106.26g
 
89.46g
 
126.82g
1902*  93
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