| March 2022 |
| Wed 2: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
47.95g |
|
20.41g |
|
-
|
-
|
| Tue 1: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
65.42g |
|
68.11g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
90.83g |
|
74.03g |
|
-
|
-
|
| Fri 25: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
82.61g |
|
99.56g |
|
-
|
-
|
| Tue 22: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
74.86g |
|
44.09g |
|
-
|
-
|
| Thu 17: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
46.68g |
|
46.70g |
|
-
|
-
|
| Wed 16: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
14.64g |
|
28.17g |
|
-
|
-
|
| Tue 15: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
14.67g |
|
22.36g |
|
-
|
-
|
| Mon 14: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
14.89g |
|
23.30g |
|
-
|
-
|
| Sun 13: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
21.42g |
|
38.68g |
|
-
|
-
|
| Thu 10: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
17.30g |
|
29.92g |
|
-
|
-
|
| Tue 8: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
91.77g |
|
137.87g |
|
-
|
-
|
| Mon 7: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
64.31g |
|
135.34g |
|
-
|
-
|
| Sun 6: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
26.22g |
|
29.23g |
|
-
|
-
|
| Thu 3: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
31.79g |
|
49.95g |
|
-
|
-
|
| Wed 2: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
37.57g |
|
56.57g |
|
-
|
-
|
| Tue 1: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
23.50g |
|
50.74g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
84.57g |
|
111.68g |
|
-
|
-
|
| Sun 30: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
102.55g |
|
88.24g |
|
-
|
-
|
| Thu 27: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
60.01g |
|
69.04g |
|
-
|
-
|
