nevelena's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 13: 772 51%
Fat:
 
Prot:
 
Carbs:
20.99g
 
44.36g
 
103.19g
- -
February 2024
Tue 20: 590 * 39%
Fat:
 
Prot:
 
Carbs:
14.25g
 
46.32g
 
71.08g
- -
Mon 19: 1361 * 91%
Fat:
 
Prot:
 
Carbs:
47.62g
 
87.04g
 
148.94g
- -
Sun 18: 1559 * 104%
Fat:
 
Prot:
 
Carbs:
76.89g
 
56.09g
 
153.86g
- -
Sat 17: 1509 * 101%
Fat:
 
Prot:
 
Carbs:
49.47g
 
39.58g
 
162.39g
- -
Fri 16: 1550 * 103%
Fat:
 
Prot:
 
Carbs:
49.71g
 
57.19g
 
192.31g
- -
Thu 15: 1523 * 102%
Fat:
 
Prot:
 
Carbs:
60.37g
 
59.26g
 
182.49g
- -
Wed 14: 1145 * 76%
Fat:
 
Prot:
 
Carbs:
40.59g
 
60.14g
 
120.51g
- -
Tue 13: 1252 * 83%
Fat:
 
Prot:
 
Carbs:
51.30g
 
61.78g
 
140.90g
- -
Mon 12: 1096 * 73%
Fat:
 
Prot:
 
Carbs:
53.90g
 
72.59g
 
84.53g
- -
Sun 11: 1323 * 88%
Fat:
 
Prot:
 
Carbs:
41.06g
 
37.41g
 
202.99g
- -
Sat 10: 1086 * 72%
Fat:
 
Prot:
 
Carbs:
32.30g
 
41.26g
 
140.89g
- -
Fri 9: 1139 * 76%
Fat:
 
Prot:
 
Carbs:
51.00g
 
65.46g
 
109.53g
- -
Thu 8: 1102 * 73%
Fat:
 
Prot:
 
Carbs:
35.61g
 
36.63g
 
158.72g
- -
Wed 7: 1516 * 101%
Fat:
 
Prot:
 
Carbs:
39.25g
 
62.33g
 
236.34g
- -
Tue 6: 1537 * 102%
Fat:
 
Prot:
 
Carbs:
54.04g
 
64.55g
 
205.50g
- -
Mon 5: 1209 * 81%
Fat:
 
Prot:
 
Carbs:
41.87g
 
77.83g
 
130.22g
- -
January 2024
Tue 23: 1245 * 83%
Fat:
 
Prot:
 
Carbs:
40.22g
 
116.44g
 
101.57g
- -
December 2023
Sat 16: 672 * 45%
Fat:
 
Prot:
 
Carbs:
43.31g
 
23.98g
 
42.10g
- -
Fri 15: 1117 * 74%
Fat:
 
Prot:
 
Carbs:
48.28g
 
83.22g
 
96.37g
- -
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