| July 2024 |
| Wed 3: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
40.61g |
|
135.58g |
|
-
|
-
|
| Tue 2: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
46.80g |
|
175.49g |
|
-
|
-
|
| Mon 1: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
50.21g |
|
129.08g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
3.78g |
|
57.33g |
|
-
|
-
|
| Thu 14: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
26.00g |
|
107.50g |
|
-
|
-
|
| Wed 13: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
29.86g |
|
134.63g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
156 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
2.20g |
|
29.70g |
|
-
|
-
|
| Wed 20: |
766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
42.99g |
|
93.11g |
|
-
|
-
|
| Tue 19: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
26.06g |
|
159.74g |
|
-
|
-
|
| Mon 18: |
1999 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
89.41g |
|
86.53g |
|
207.69g |
|
-
|
-
|
| Fri 15: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
28.40g |
|
108.55g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
172 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
3.96g |
|
19.55g |
|
-
|
-
|
| Thu 19: |
651 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
32.00g |
|
50.21g |
|
-
|
-
|
| Wed 18: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
41.33g |
|
144.72g |
|
-
|
-
|
| Tue 17: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
39.55g |
|
149.43g |
|
-
|
-
|
| Mon 16: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
45.50g |
|
105.54g |
|
-
|
-
|
| Sun 15: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
43.04g |
|
112.59g |
|
-
|
-
|
| Fri 13: |
745 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
19.76g |
|
135.36g |
|
-
|
-
|
| Thu 12: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
43.70g |
|
140.65g |
|
-
|
-
|
| Wed 11: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
51.25g |
|
130.43g |
|
-
|
-
|
