| February 2021 |
| Mon 1: |
1118 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
56.97g |
|
93.79g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
1577 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
85.38g |
|
93.32g |
|
116.68g |
|
-
|
-
|
| Wed 27: |
1972 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
119.43g |
|
89.69g |
|
125.00g |
|
-
|
-
|
| Tue 26: |
1151 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
57.92g |
|
98.02g |
|
-
|
-
|
| Mon 25: |
1386 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
58.74g |
|
112.02g |
|
-
|
-
|
| Sun 24: |
1417 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
59.32g |
|
150.04g |
|
-
|
-
|
| Sat 23: |
1262 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
65.20g |
|
156.68g |
|
-
|
-
|
| Fri 22: |
653 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
55.15g |
|
84.68g |
|
-
|
-
|
| Thu 21: |
1041 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
88.79g |
|
99.95g |
|
-
|
-
|
| Wed 20: |
1470 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
102.40g |
|
142.81g |
|
-
|
-
|
| Tue 19: |
1857 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
95.39g |
|
232.96g |
|
-
|
-
|
| Mon 18: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
53.08g |
|
170.01g |
|
-
|
-
|
| Sun 17: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
73.08g |
|
111.63g |
|
-
|
-
|
| Sat 16: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
91.51g |
|
191.25g |
|
-
|
-
|
| Fri 15: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
38.39g |
|
135.24g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
32.50g |
|
26.80g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
102.41g |
|
56.92g |
|
93.03g |
|
-
|
-
|
| Sun 29: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
91.72g |
|
37.92g |
|
79.60g |
|
-
|
-
|
| Fri 20: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
70.15g |
|
89.42g |
|
-
|
-
|
| Thu 19: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
109.49g |
|
57.01g |
|
37.35g |
|
-
|
-
|
