| November 2023 |
| Tue 21: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
16.65g |
|
41.45g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
-
|
-
|
|
12*
|
-
|
| Wed 7: |
-
|
-
|
|
2158*
|
-
|
| Tue 6: |
-
|
-
|
|
2142*
|
-
|
| Mon 5: |
-
|
-
|
|
1965*
|
-
|
| Sun 4: |
-
|
-
|
|
1989*
|
-
|
| Sat 3: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
42.98g |
|
48.96g |
|
2041*
|
 1223
|
| Fri 2: |
1262 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
86.56g |
|
127.95g |
|
2032*
|
770
|
| Thu 1: |
1537 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
78.78g |
|
156.31g |
|
2016*
|
479
|
| May 2023 |
| Wed 31: |
1416 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
87.97g |
|
147.19g |
|
2748*
|
1332
|
| Tue 30: |
1485 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
81.28g |
|
182.68g |
|
2174*
|
689
|
| Mon 29: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
71.01g |
|
167.78g |
|
2182*
|
746
|
| Sun 28: |
1408 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
100.82g |
|
166.90g |
|
1919*
|
511
|
| Sat 27: |
1203 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
52.30g |
|
172.46g |
|
1962*
|
759
|
| Fri 26: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
44.95g |
|
146.23g |
|
2282*
|
816
|
| Thu 25: |
-
|
-
|
|
2560*
|
-
|
| Wed 24: |
-
|
-
|
|
2157*
|
-
|
| Tue 23: |
-
|
-
|
|
2371*
|
-
|
| Mon 22: |
-
|
-
|
|
1880*
|
-
|
| Sun 21: |
-
|
-
|
|
2314*
|
-
|
| Sat 20: |
-
|
-
|
|
2076*
|
-
|
