| December 2022 |
| Thu 1: |
1457 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
49.27g |
|
243.03g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
2698 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
123.81g |
|
456.83g |
|
-
|
-
|
| July 2022 |
| Sun 10: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
44.30g |
|
75.95g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
749 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
38.80g |
|
47.10g |
|
-
|
-
|
| Fri 20: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.54g |
|
64.85g |
|
172.58g |
|
-
|
-
|
| Thu 19: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
82.86g |
|
211.24g |
|
-
|
-
|
| Wed 18: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
186.21g |
|
63.27g |
|
-
|
-
|
| Tue 17: |
1768 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
155.94g |
|
175.30g |
|
-
|
-
|
| Fri 13: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
93.35g |
|
131.34g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
45.80g |
|
82.74g |
|
-
|
-
|
| Sun 24: |
339 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
23.53g |
|
18.83g |
|
-
|
-
|
| Sat 23: |
2530 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
100.74g |
|
391.62g |
|
-
|
-
|
| Fri 22: |
1847 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
85.64g |
|
202.26g |
|
-
|
-
|
| Thu 21: |
2627 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
108.28g |
|
100.99g |
|
305.21g |
|
-
|
-
|
| Wed 20: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
111.98g |
|
116.85g |
|
-
|
-
|
| Tue 19: |
1794 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
166.76g |
|
196.98g |
|
-
|
-
|
| Mon 18: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
46.94g |
|
195.71g |
|
-
|
-
|
| Sun 17: |
2386 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
153.57g |
|
292.86g |
|
-
|
-
|
| Sat 16: |
2235 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
145.84g |
|
309.62g |
|
-
|
-
|
| Fri 15: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
99.49g |
|
58.54g |
|
143.10g |
|
-
|
-
|
