| September 2022 |
| Thu 29: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.66g |
|
27.39g |
|
-
|
-
|
| Wed 28: |
1196 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
38.48g |
|
125.69g |
|
-
|
-
|
| Mon 26: |
1292 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
60.20g |
|
116.97g |
|
-
|
-
|
| Sun 25: |
431 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
21.18g |
|
30.05g |
|
-
|
-
|
| Sat 24: |
1621 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
73.21g |
|
159.66g |
|
-
|
-
|
| Fri 23: |
936 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
46.85g |
|
96.18g |
|
-
|
-
|
| Thu 22: |
1493 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
78.64g |
|
148.26g |
|
-
|
-
|
| Wed 21: |
1139 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
46.77g |
|
142.37g |
|
-
|
-
|
| Tue 20: |
1531 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
63.75g |
|
133.37g |
|
-
|
-
|
| Mon 19: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
73.36g |
|
137.07g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
621 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
28.43g |
|
66.06g |
|
-
|
-
|
| Sun 13: |
414 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
19.88g |
|
35.84g |
|
-
|
-
|
| Sat 12: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
52.24g |
|
134.19g |
|
-
|
-
|
| Fri 11: |
1344 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
41.67g |
|
102.93g |
|
-
|
-
|
| Thu 10: |
1319 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
53.09g |
|
134.23g |
|
-
|
-
|
| Tue 8: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
7.49g |
|
6.10g |
|
-
|
-
|
| Mon 7: |
691 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
28.46g |
|
57.23g |
|
-
|
-
|
| Sun 6: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
67.32g |
|
148.78g |
|
-
|
-
|
| Sat 5: |
1647 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
91.81g |
|
184.33g |
|
-
|
-
|
