| August 2018 |
| Sat 4: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
32.00g |
|
36.39g |
|
-
|
-
|
| Fri 3: |
1376 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
71.10g |
|
212.17g |
|
-
|
-
|
| Wed 1: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
84.54g |
|
142.49g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1454 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
79.05g |
|
136.90g |
|
-
|
-
|
| Mon 30: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
57.72g |
|
114.02g |
|
-
|
-
|
| Sun 29: |
261 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
18.32g |
|
3.44g |
|
-
|
-
|
| Sat 28: |
126 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
6.52g |
|
13.07g |
|
-
|
-
|
| Fri 27: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
75.86g |
|
149.51g |
|
-
|
-
|
| Thu 26: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
80.95g |
|
128.07g |
|
-
|
-
|
| Wed 25: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
59.30g |
|
132.83g |
|
-
|
-
|
| Tue 24: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
82.12g |
|
141.99g |
|
-
|
-
|
| Fri 20: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
67.52g |
|
131.87g |
|
-
|
-
|
| Thu 19: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
83.94g |
|
108.84g |
|
2548*
|
 1567
|
| Wed 18: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
103.84g |
|
99.14g |
|
-
|
-
|
| Tue 17: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
59.25g |
|
131.87g |
|
-
|
-
|
| Mon 16: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
64.08g |
|
138.71g |
|
-
|
-
|
| Sun 15: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
16.45g |
|
25.78g |
|
-
|
-
|
| Sat 14: |
388 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
16.67g |
|
61.94g |
|
-
|
-
|
| Fri 13: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
93.11g |
|
96.06g |
|
-
|
-
|
| Thu 12: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
69.83g |
|
110.73g |
|
-
|
-
|
