| September 2024 |
| Thu 12: |
3069 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.57g |
|
228.25g |
|
307.21g |
|
-
|
-
|
| Fri 6: |
1996 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
149.46g |
|
193.34g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
2764 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
87.97g |
|
213.59g |
|
281.60g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
-
|
-
|
|
3613*
|
-
|
| June 2024 |
| Sun 30: |
2761 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
93.90g |
|
219.14g |
|
263.08g |
|
3557*
|
 796
|
| Fri 7: |
1479 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
120.83g |
|
141.54g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
3380 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
97.01g |
|
271.32g |
|
343.64g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
3513 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
100.85g |
|
288.17g |
|
345.89g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
3699 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
85.66g |
|
307.67g |
|
425.59g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
5237 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
138.01g |
|
313.06g |
|
666.20g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
3944 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
110.98g |
|
282.87g |
|
444.25g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
3838 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
89.77g |
|
258.64g |
|
492.40g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
3296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
103.60g |
|
241.73g |
|
333.87g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
3443 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
110.21g |
|
257.01g |
|
345.40g |
|
-
|
-
|
| Wed 25: |
3433 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
116.30g |
|
213.73g |
|
347.82g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
748 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
70.35g |
|
1.02g |
|
-
|
-
|
| Sun 24: |
915 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
42.39g |
|
53.09g |
|
-
|
-
|
| Tue 19: |
3560 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
129.26g |
|
258.07g |
|
337.91g |
|
-
|
-
|
| Sun 17: |
3203 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
112.01g |
|
234.75g |
|
321.25g |
|
-
|
-
|
| Fri 15: |
3248 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.48g |
|
265.20g |
|
334.61g |
|
-
|
-
|
| Sun 3: |
747 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
16.49g |
|
160.77g |
|
-
|
-
|
