| November 2023 |
| Tue 14: |
2305 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
98.12g |
|
120.19g |
|
230.08g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
656 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
43.73g |
|
34.70g |
|
-
|
-
|
| April 2022 |
| February 2022 |
| Sun 13: |
1796 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.68g |
|
100.76g |
|
158.17g |
|
-
|
-
|
| Sat 12: |
1580 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
57.61g |
|
163.49g |
|
-
|
-
|
| Fri 11: |
1315 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
90.17g |
|
60.02g |
|
-
|
-
|
| Thu 10: |
1389 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
94.43g |
|
64.71g |
|
64.29g |
|
-
|
-
|
| Wed 9: |
1685 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
97.76g |
|
69.32g |
|
128.05g |
|
-
|
-
|
| Tue 8: |
1558 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
79.98g |
|
126.16g |
|
-
|
-
|
| Mon 7: |
1933 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.36g |
|
94.69g |
|
172.71g |
|
-
|
-
|
| Sun 6: |
1657 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
64.36g |
|
195.66g |
|
-
|
-
|
| July 2020 |
| Thu 9: |
2355 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
181.85g |
|
68.21g |
|
126.89g |
|
-
|
-
|
| Wed 8: |
2513 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
184.88g |
|
115.77g |
|
133.44g |
|
-
|
-
|
| October 2016 |
| Wed 5: |
1901 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
46.97g |
|
248.89g |
|
-
|
-
|
| September 2016 |
| Thu 22: |
2156 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
98.29g |
|
49.26g |
|
271.46g |
|
-
|
-
|
| Wed 21: |
2506 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
96.36g |
|
107.05g |
|
286.65g |
|
-
|
-
|
| Tue 20: |
1673 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
61.19g |
|
200.37g |
|
-
|
-
|
| Mon 19: |
1784 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
88.38g |
|
266.96g |
|
-
|
-
|
| Thu 15: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
34.33g |
|
202.70g |
|
-
|
-
|
