samche's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2016
Wed 13: 785 * 26%
Fat:
 
Prot:
 
Carbs:
36.46g
 
36.10g
 
80.32g
2763*  1978
April 2015
Wed 1: 1039 * 35%
Fat:
 
Prot:
 
Carbs:
21.55g
 
52.96g
 
163.94g
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