Sandrriu's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 624 Cals (Fat: 38.22g, Protein: 43.17g, Carbs: 25.89g)
Monthly Total: Exercise: 0 Cals   Food: 8106 Cals (Fat: 496.89g, Protein: 561.19g, Carbs: 336.63g)

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Daily Average Calorie Info

39%
of RDI*
(624 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (55%)
 
Protein (28%)
*Based on an RDI of 1600 calories (05 Mar 21)
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