| February 2023 |
| Mon 13: |
1918 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
111.17g |
|
131.45g |
|
-
|
-
|
| Sun 12: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
87.52g |
|
139.70g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
200 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
10.15g |
|
16.80g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
615 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
58.49g |
|
32.16g |
|
-
|
-
|
| Sat 9: |
1563 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
84.02g |
|
116.25g |
|
85.46g |
|
-
|
-
|
| Fri 8: |
1019 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
36.70g |
|
116.52g |
|
-
|
-
|
| Thu 7: |
1527 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
102.01g |
|
49.60g |
|
108.02g |
|
-
|
-
|
| Wed 6: |
1546 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
84.83g |
|
181.27g |
|
-
|
-
|
| Tue 5: |
1995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
65.89g |
|
309.84g |
|
-
|
-
|
| Mon 4: |
1738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
95.91g |
|
222.68g |
|
-
|
-
|
| Sun 3: |
1708 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
67.71g |
|
230.15g |
|
-
|
-
|
| Sat 2: |
683 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
58.48g |
|
65.95g |
|
-
|
-
|
| Fri 1: |
1035 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
46.02g |
|
142.92g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
344 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
16.97g |
|
23.57g |
|
-
|
-
|
| Tue 8: |
964 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
37.77g |
|
130.60g |
|
-
|
-
|
| Mon 7: |
2194 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
110.97g |
|
58.96g |
|
241.49g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
191 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
22.81g |
|
15.10g |
|
-
|
-
|
| Tue 25: |
1052 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
96.38g |
|
142.79g |
|
-
|
-
|
| Mon 24: |
2296 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
77.53g |
|
315.92g |
|
-
|
-
|
| Sat 22: |
727 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
56.01g |
|
38.12g |
|
-
|
-
|
