| March 2023 |
| Wed 15: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
21.00g |
|
81.00g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
16.00g |
|
41.00g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
84.63g |
|
158.87g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
64.00g |
|
46.00g |
|
-
|
-
|
| Thu 27: |
1887 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
95.83g |
|
111.10g |
|
139.54g |
|
-
|
-
|
| Tue 25: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
61.33g |
|
108.62g |
|
-
|
-
|
| Mon 24: |
1817 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.41g |
|
92.93g |
|
172.36g |
|
-
|
-
|
| Sun 23: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
169.08g |
|
63.44g |
|
-
|
-
|
| Sat 22: |
781 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
71.32g |
|
22.00g |
|
-
|
-
|
| Wed 12: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
16.97g |
|
3.00g |
|
-
|
-
|
| Thu 6: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
28.00g |
|
95.00g |
|
-
|
-
|
| Sat 1: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
22.93g |
|
12.63g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
12.00g |
|
8.00g |
|
-
|
-
|
| Thu 29: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
14.00g |
|
92.00g |
|
-
|
-
|
| October 2018 |
| Thu 18: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
50.88g |
|
35.79g |
|
-
|
-
|
| August 2018 |
| Wed 1: |
901 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
45.70g |
|
108.60g |
|
-
|
-
|
| July 2018 |
| Wed 25: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
7.00g |
|
1.00g |
|
-
|
-
|
| April 2018 |
| Wed 4: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
34.70g |
|
152.80g |
|
-
|
-
|
| Tue 3: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
80.02g |
|
124.16g |
|
-
|
-
|
| Mon 2: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
111.39g |
|
88.56g |
|
-
|
-
|
