| October 2021 |
| Wed 13: |
1132 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
56.54g |
|
121.18g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
458 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
23.15g |
|
66.21g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
1089 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
66.86g |
|
135.17g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
2068 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
183.33g |
|
18.24g |
|
88.49g |
|
-
|
-
|
| March 2019 |
| Mon 11: |
1793 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
130.81g |
|
191.25g |
|
-
|
-
|
| Thu 7: |
699 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
40.00g |
|
65.10g |
|
-
|
-
|
| November 2018 |
| Fri 23: |
2495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
112.35g |
|
131.04g |
|
238.13g |
|
-
|
-
|
| Thu 22: |
2659 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
123.09g |
|
135.84g |
|
223.08g |
|
-
|
-
|
| Tue 20: |
2368 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
99.54g |
|
146.79g |
|
221.92g |
|
-
|
-
|
| Mon 19: |
2475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
105.07g |
|
134.11g |
|
245.99g |
|
-
|
-
|
| Fri 16: |
2512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
105.80g |
|
145.54g |
|
237.43g |
|
-
|
-
|
| Thu 15: |
2370 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
99.00g |
|
134.94g |
|
196.01g |
|
-
|
-
|
| Wed 14: |
2556 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
104.35g |
|
139.63g |
|
225.24g |
|
-
|
-
|
| Tue 13: |
987 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
76.86g |
|
118.86g |
|
-
|
-
|
| Sat 10: |
2156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
121.31g |
|
205.27g |
|
-
|
-
|
| Fri 9: |
2646 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.97g |
|
157.36g |
|
274.12g |
|
-
|
-
|
| Thu 8: |
2453 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
132.88g |
|
243.49g |
|
-
|
-
|
| Wed 7: |
2454 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.47g |
|
145.76g |
|
262.74g |
|
-
|
-
|
| Tue 6: |
2412 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.98g |
|
141.66g |
|
248.85g |
|
-
|
-
|
| Mon 5: |
2361 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
90.68g |
|
152.48g |
|
221.47g |
|
-
|
-
|
