| March 2023 |
| Fri 31: |
1951 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
94.91g |
|
253.60g |
|
-
|
-
|
| Thu 30: |
1685 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
86.45g |
|
92.75g |
|
124.21g |
|
-
|
-
|
| Wed 29: |
2966 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
127.68g |
|
150.57g |
|
300.43g |
|
-
|
-
|
| Tue 28: |
2140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
109.44g |
|
266.42g |
|
-
|
-
|
| Mon 27: |
999 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
52.99g |
|
136.26g |
|
-
|
-
|
| Fri 24: |
3092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
115.69g |
|
137.05g |
|
385.52g |
|
-
|
-
|
| Thu 23: |
3110 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
147.50g |
|
120.56g |
|
321.25g |
|
-
|
-
|
| March 2018 |
| Tue 27: |
999 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
95.80g |
|
118.90g |
|
-
|
-
|
| February 2018 |
| Tue 13: |
1678 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
80.48g |
|
158.89g |
|
-
|
-
|
| Sun 11: |
1375 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
44.45g |
|
178.71g |
|
-
|
-
|
| December 2017 |
| Sat 16: |
796 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
44.84g |
|
12.82g |
|
-
|
-
|
| June 2017 |
| Tue 20: |
1686 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
105.46g |
|
170.97g |
|
-
|
-
|
| Fri 16: |
906 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
43.85g |
|
30.95g |
|
-
|
-
|
| Wed 14: |
2656 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
143.31g |
|
131.88g |
|
224.61g |
|
-
|
-
|
| Tue 13: |
1257 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
93.93g |
|
91.67g |
|
-
|
-
|
| January 2017 |
| Mon 23: |
3749 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
171.99g |
|
141.09g |
|
400.15g |
|
-
|
-
|
| November 2016 |
| Tue 29: |
2740 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
232.84g |
|
140.06g |
|
9.56g |
|
-
|
-
|
| Mon 28: |
2869 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
256.69g |
|
124.21g |
|
8.20g |
|
-
|
-
|
| Sun 27: |
2204 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
164.31g |
|
127.92g |
|
39.35g |
|
-
|
-
|
| Fri 11: |
3983 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
245.12g |
|
148.42g |
|
288.51g |
|
-
|
-
|
