| September 2024 |
| Fri 6: |
1409 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
84.45g |
|
148.25g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
914 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
35.10g |
|
123.85g |
|
-
|
-
|
| Sun 19: |
301 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
11.03g |
|
42.78g |
|
-
|
-
|
| Sat 18: |
1222 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
74.44g |
|
168.10g |
|
-
|
-
|
| Fri 17: |
1525 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
130.39g |
|
133.31g |
|
-
|
-
|
| Thu 16: |
979 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
46.24g |
|
141.80g |
|
-
|
-
|
| Wed 15: |
1535 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
112.91g |
|
150.86g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
572 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
12.59g |
|
69.23g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
489 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
24.90g |
|
58.99g |
|
-
|
-
|
| Tue 22: |
691 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
43.70g |
|
59.75g |
|
-
|
-
|
| Mon 21: |
950 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
40.80g |
|
129.89g |
|
-
|
-
|
| Sun 20: |
358 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
16.10g |
|
42.55g |
|
-
|
-
|
| Fri 18: |
1975 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
141.23g |
|
169.98g |
|
-
|
-
|
| Thu 17: |
948 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
59.06g |
|
103.86g |
|
-
|
-
|
| Wed 16: |
2015 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
131.20g |
|
197.00g |
|
-
|
-
|
| Tue 15: |
1764 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
100.18g |
|
213.93g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
194 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
10.11g |
|
29.32g |
|
-
|
-
|
| Thu 15: |
1228 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
52.42g |
|
161.00g |
|
-
|
-
|
| Wed 14: |
1930 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
102.65g |
|
231.78g |
|
-
|
-
|
| Tue 13: |
1903 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
127.45g |
|
193.73g |
|
-
|
-
|
