| August 2024 |
| Thu 29: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
6.03g |
|
22.56g |
|
-
|
-
|
| Wed 28: |
1032 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
65.53g |
|
73.41g |
|
-
|
-
|
| Tue 27: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
5.79g |
|
19.13g |
|
-
|
-
|
| Sun 25: |
1326 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
46.53g |
|
132.32g |
|
-
|
-
|
| Sat 24: |
1614 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
56.15g |
|
198.85g |
|
-
|
-
|
| Fri 23: |
1409 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
82.14g |
|
102.03g |
|
-
|
-
|
| Thu 22: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
47.23g |
|
95.17g |
|
-
|
-
|
| Wed 21: |
2208 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
105.76g |
|
76.36g |
|
217.26g |
|
-
|
-
|
| Tue 20: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.21g |
|
62.02g |
|
127.97g |
|
-
|
-
|
| Sat 17: |
1028 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
31.11g |
|
108.03g |
|
-
|
-
|
| Fri 16: |
1716 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
75.68g |
|
216.04g |
|
-
|
-
|
| Thu 15: |
1601 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
58.16g |
|
158.90g |
|
-
|
-
|
| Fri 9: |
1613 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
60.00g |
|
190.44g |
|
-
|
-
|
| Tue 6: |
709 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
20.69g |
|
75.78g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
4.10g |
|
11.04g |
|
-
|
-
|
| Mon 29: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
4.13g |
|
28.45g |
|
-
|
-
|
| Thu 18: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
0.54g |
|
2.29g |
|
-
|
-
|
| Wed 17: |
161 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
4.09g |
|
24.42g |
|
-
|
-
|
| Mon 15: |
193 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
4.20g |
|
21.71g |
|
-
|
-
|
| Sat 13: |
1818 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
74.08g |
|
182.07g |
|
-
|
-
|
