| July 2024 |
| Wed 24: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
49.33g |
|
37.56g |
|
-
|
-
|
| Tue 23: |
1227 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
108.04g |
|
136.00g |
|
2054*
|
 827
|
| Mon 22: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
102.62g |
|
125.85g |
|
1941*
|
638
|
| Sun 21: |
-
|
-
|
|
2160*
|
-
|
| Sat 20: |
1305 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
99.84g |
|
126.94g |
|
1867*
|
562
|
| Fri 19: |
1308 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
88.45g |
|
101.52g |
|
2427*
|
1119
|
| Thu 18: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
98.09g |
|
110.24g |
|
1979*
|
714
|
| Wed 17: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
96.44g |
|
96.09g |
|
2160*
|
904
|
| Tue 16: |
1392 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
95.37g |
|
121.67g |
|
2185*
|
793
|
| Mon 15: |
1261 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
83.63g |
|
103.69g |
|
2064*
|
803
|
| Sun 14: |
-
|
-
|
|
2280*
|
-
|
| Sat 13: |
-
|
-
|
|
2040*
|
-
|
| Fri 12: |
-
|
-
|
|
2055*
|
-
|
| Thu 11: |
-
|
-
|
|
1952*
|
-
|
| Wed 10: |
-
|
-
|
|
2081*
|
-
|
| Tue 9: |
-
|
-
|
|
2083*
|
-
|
| Mon 8: |
-
|
-
|
|
2429*
|
-
|
| Sun 7: |
-
|
-
|
|
2243*
|
-
|
| Sat 6: |
-
|
-
|
|
3049*
|
-
|
| Fri 5: |
-
|
-
|
|
2678*
|
-
|
| Thu 4: |
-
|
-
|
|
2524*
|
-
|
