Boum_boum's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Sat 24: 1312 * 87%
Fat:
 
Prot:
 
Carbs:
65.89g
 
69.00g
 
137.99g
- -
Fri 23: 824 * 55%
Fat:
 
Prot:
 
Carbs:
28.96g
 
41.80g
 
101.80g
- -
Thu 22: 541 * 36%
Fat:
 
Prot:
 
Carbs:
18.37g
 
17.76g
 
71.78g
- -
Wed 21: 1302 * 87%
Fat:
 
Prot:
 
Carbs:
49.05g
 
86.95g
 
126.99g
- -
Tue 20: 345 * 23%
Fat:
 
Prot:
 
Carbs:
14.13g
 
18.86g
 
35.19g
- -
Mon 19: 954 * 64%
Fat:
 
Prot:
 
Carbs:
43.24g
 
21.93g
 
119.57g
- -
Sun 18: 1334 * 89%
Fat:
 
Prot:
 
Carbs:
71.66g
 
17.72g
 
156.75g
- -
Sat 17: 1492 * 99%
Fat:
 
Prot:
 
Carbs:
71.39g
 
45.69g
 
163.39g
- -
Fri 16: 1275 * 85%
Fat:
 
Prot:
 
Carbs:
34.78g
 
38.91g
 
237.09g
- -
Thu 15: 1174 * 78%
Fat:
 
Prot:
 
Carbs:
50.31g
 
73.23g
 
127.87g
- -
Wed 14: 1212 * 81%
Fat:
 
Prot:
 
Carbs:
29.12g
 
57.07g
 
180.84g
- -
Tue 13: 1360 * 91%
Fat:
 
Prot:
 
Carbs:
61.93g
 
87.79g
 
141.34g
- -
Mon 12: 1331 * 89%
Fat:
 
Prot:
 
Carbs:
49.87g
 
64.64g
 
159.08g
- -
Sun 11: 1449 * 97%
Fat:
 
Prot:
 
Carbs:
66.21g
 
39.97g
 
120.29g
- -
February 2022
Tue 8: 742 * 41%
Fat:
 
Prot:
 
Carbs:
40.01g
 
31.68g
 
64.46g
- -
Sun 6: 1324 * 74%
Fat:
 
Prot:
 
Carbs:
61.12g
 
48.85g
 
145.76g
- -
Sat 5: 1052 * 58%
Fat:
 
Prot:
 
Carbs:
43.01g
 
58.63g
 
109.42g
- -
Fri 4: 1225 * 68%
Fat:
 
Prot:
 
Carbs:
49.36g
 
60.65g
 
139.82g
- -
Thu 3: 1344 * 75%
Fat:
 
Prot:
 
Carbs:
60.33g
 
53.66g
 
152.40g
- -
Wed 2: 1656 * 92%
Fat:
 
Prot:
 
Carbs:
91.61g
 
62.36g
 
146.23g
- -
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