arniannet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 15: 566 * 25%
Fat:
 
Prot:
 
Carbs:
30.38g
 
29.22g
 
43.77g
- -
Wed 10: 1071 * 47%
Fat:
 
Prot:
 
Carbs:
84.88g
 
45.46g
 
32.15g
- -
June 2024
Wed 26: 1011 * 44%
Fat:
 
Prot:
 
Carbs:
36.25g
 
42.49g
 
131.77g
- -
Tue 25: 1677 * 73%
Fat:
 
Prot:
 
Carbs:
94.31g
 
64.17g
 
144.55g
- -
Sun 23: 275 * 12%
Fat:
 
Prot:
 
Carbs:
15.04g
 
10.64g
 
23.06g
- -
Tue 18: 1002 * 44%
Fat:
 
Prot:
 
Carbs:
60.73g
 
37.02g
 
76.05g
- -
Mon 17: 941 * 41%
Fat:
 
Prot:
 
Carbs:
32.81g
 
33.44g
 
135.25g
- -
Sun 16: 781 * 34%
Fat:
 
Prot:
 
Carbs:
34.43g
 
48.28g
 
74.77g
- -
Fri 7: 254 * 11%
Fat:
 
Prot:
 
Carbs:
11.00g
 
14.07g
 
24.69g
- -
Sun 2: 875 * 38%
Fat:
 
Prot:
 
Carbs:
46.41g
 
47.99g
 
65.61g
- -
May 2024
Thu 30: 822 * 36%
Fat:
 
Prot:
 
Carbs:
30.11g
 
24.71g
 
113.50g
- -
Wed 29: 1645 * 72%
Fat:
 
Prot:
 
Carbs:
81.97g
 
75.24g
 
153.39g
- -
Thu 23: 474 * 21%
Fat:
 
Prot:
 
Carbs:
22.15g
 
13.64g
 
60.94g
- -
Wed 22: 827 * 36%
Fat:
 
Prot:
 
Carbs:
36.74g
 
33.47g
 
90.69g
- -
April 2024
Wed 24: 1352 * 59%
Fat:
 
Prot:
 
Carbs:
93.58g
 
61.76g
 
67.51g
- -
Mon 22: 870 * 38%
Fat:
 
Prot:
 
Carbs:
48.94g
 
72.82g
 
31.33g
- -
March 2024
Thu 14: 868 * 38%
Fat:
 
Prot:
 
Carbs:
49.39g
 
38.05g
 
63.60g
- -
Sun 10: 1007 * 44%
Fat:
 
Prot:
 
Carbs:
57.25g
 
55.34g
 
83.10g
- -
Sat 9: 364 * 16%
Fat:
 
Prot:
 
Carbs:
16.76g
 
29.94g
 
23.00g
- -
Fri 8: 451 * 20%
Fat:
 
Prot:
 
Carbs:
22.00g
 
22.80g
 
37.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.