a371210's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 895 Cals (Fat: 41.37g, Protein: 35.03g, Carbs: 97.85g)
Monthly Total: Exercise: 0 Cals   Food: 4476 Cals (Fat: 206.85g, Protein: 175.14g, Carbs: 489.26g)

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Daily Average Calorie Info

50%
of RDI*
(895 cal)
50% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (41%)
 
Protein (16%)
*Based on an RDI of 1800 calories (10 May 23)
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